POWERSCULPT FOR MEN W/DVD(ISBN=) 英文原版

　　Join the PowerSculpt revolution! Build muscle, strength and
stamina. The revolutionary fitness ball program: designed now just
for men.
　　It’s a fact. The fitness ball is one of the most effective ways
for men to build muscle and lose body fat. Elite personal trainer,
Paul Frediani, has developed a muscle and strength building
personal fitness program that provides a full-body workout and
delivers results fast. PowerSculpt combines the best elements of
strength training, body sculpting, flexibility and core
conditioning in a program you can do at home or the gym.
　　With PowerSculpt for Men you will:
　　* Build muscle and burn body fat.
　　* Gain core strength and stability.
　　* Increase flexibility and energy.
　　* Flatten your abs and tone your whole body.
　　* Look and feel great – in record time!
　　Ready to get in the best shape of your life? Then get on the ball
with PowerSculpt for Men. Bonus DVD features follow-along routines
for home and gym workouts.

　　PAUL FREDIANI is a nationally recognized fitness trainer and
educator. He has been featured on national television and in
magazines, including Fitness, InStyle, and Self. Certified by the
American College of Sports Medicine and the American Council on
Exercise, he is affiliated with Equinox Health Club in New York
City, and is a C.H.E.K level I practitioner Paul’s other fitness
books include Surf Flex, Golf Flex, and others.