描述
开 本: 32开纸 张: 胶版纸包 装: 平装是否套装: 否国际标准书号ISBN: 9780749940089
内容简介
Forget cholesterol counts. Forget calories and fat grams. If
you want to lose weight, follow the guidelines in The pH Miracle.
Dr Robert Young and his wife, Shelley Redford Young, reveal a
revolutionary diet and lifestyle program that unlocks the secrets
of pH balance as a means to weight loss. They offer a simple 7-step
lifestyle program to balance your body chemistry, change your shape
and get you to your ideal weight – and keep you there. From the
science behind the plan to recipes and a detailed exercise plan,
this book lays the groundwork for success.
you want to lose weight, follow the guidelines in The pH Miracle.
Dr Robert Young and his wife, Shelley Redford Young, reveal a
revolutionary diet and lifestyle program that unlocks the secrets
of pH balance as a means to weight loss. They offer a simple 7-step
lifestyle program to balance your body chemistry, change your shape
and get you to your ideal weight – and keep you there. From the
science behind the plan to recipes and a detailed exercise plan,
this book lays the groundwork for success.
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