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开 本: 32开纸 张: 胶版纸包 装: 平装是否套装: 否国际标准书号ISBN: 9780307446428
“More than ninety percent of my patients gain back most of the
weight they lose. Why so little success? The simple answer is that
the average person can’t stay on a diet permanently. But
this program is different. It is not a diet, but a complete
lifestyle, thought-process, and physiological transformation. The
change comes from within, helping to make you a better person…not
just a thinner person.”
–Barry S. Ross, MD, Tamarac, Florida
“Never Say Diet provides a systematic approach to living a
healthier, more balanced life. The food list that Chantel Hobbs
presents is nutritious and, most important, enjoyable. Never Say
Diet proves that fad diets don’t work and cannot substitute for
creating a lifestyle that leads to attaining your goals.”
–Lon Ben-Asher, MS, LD/N, registered dietician, North Shore Medical
Center, Miami, Florida
“The importance of Chantel’s story can’t be calculated in terms of
burned calories or lost pounds, and it’s not her dramatic weight
loss that makes her such a special person. It’s her
willingness to credit God’s ability to totally transform lives. She
reminds us that lasting change has to happen on the inside before
it can happen on the outside, and that this change is within reach
of anyone who’s willing to seize it.”
–Bob Coy, pastor of Calvary Chapel, Ft. Lauderdale, Florida
“You might be able to lose a few pounds with a crash diet, but it’s
temporary. That’s why diets don’t work for people who need to lose
a lot of weight. Instead of going on a diet, you need to make a
lifestyle change. In fact, you must undergo a ‘brain change.’
Never Say Diet delivers just that.”
–Joseph Tedesco, DPT, ATC, CSCS, physical therapist, Elite Physical
Therapy, Charlotte, North Carolina
Chantel Hobbs: to change your life you first have to change the way
you think.
After years of failed diets, Chantel discovered the power of the
“brain change.” She made five nonnegotiable decisions, developed a
balanced plan for exercise and nutrition, and lost 200 pounds. Now,
through writing, speaking, and her work as a personal trainer, she
inspires others to achieve far more than they thought
possible.
With Never Say Diet, you can:
?Ditch your self-defeating habits and start dreaming big
again
?Develop a driving passion for personal fitness
?Look at food as fuel and not as your best friend
?Learn how God wants to help you win!
Put an end to the diet drama. Whether you want to lose fifteen
pounds, fifty, or one hundred fifty, Chantel will show you how to
make your commitments stick–producing results that last!
It’s not easy, but it really is as simple as it sounds. First you
lose your excuses, then you lose weight for good. You’ll never say
“diet” again.
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