FAST TRACK DETOX DIET, THE(ISBN=) 英文原版

You know how it is. That special event just around the corner
and you can’t fit into your designer jeans. You need a fool-proof,
emergency weight-loss method that really works and works fast. So
how do you safely and quickly lose those extra pounds?
　　Once again, renowned health pioneer and bestselling author Ann
Louise Gittleman has a quick, no-strings-attached solution that is
also good for you. She is always on the cutting edge of developing
new methods to rejuvenate the body and facilitate weight loss and
she’s done it again in The Fast Track One-Day Detox Diet. Gittleman
takes the age-old method of fasting and incorporates it into a safe
and healthy one-day plan that helps you lose weight fast, gets rid
of toxins, and gives your body a cleansing boost to prepare it for
even more weight loss down the road.
　　The plan itself is blissfully simple:
　　THE PREQUEL: Seven days of adding detox support foods to your
diet to prepare your body for the one-day Fast
　　THE FAST: One day of sipping Gittleman’s “Miracle Juice,” a
deliciously spiced mixture of herbs and spices specially designed
to stave off hunger, balance blood sugar, boost metabolism, and
replenish nutrients (no kidding, the juice is completely
delicious)
　　THE SEQUEL: Three days of reintroducing supportive and
immune-boosting foods into your diet to seal in the results
　　That’s all. There’s no need for a strict maintenance plan or more
dieting because the Fast Track One-Day Detox Diet purges your body
of fattening toxins so that you’ll keep losing weight once you’re
finished. What’s more, if you can’t add those healthy foods to your
diet in the Prequel and Sequel, Gittleman provides a list of
replacement supplements that you can easily find in your local
health food store or online.
　　So, use The Fast Track One-Day Detox Diet to jump start an
over-40 metabolism, melt away vacation or holiday pounds, break a
diet plateau, get in shape for that high school reunion or wedding,
and even help heal a chronic illness. Even if you’ve been slow to
lose weight in the past, the pounds will melt away quickly during
your one-day fast. Inside there are recipes to prepare for the
fast, shopping lists, and tips for sailing through the fast.
　　In addition, Ann Louise Gittleman shares the wisdom she’s gained
from years of research on health, diet, and nutrition. You’ll find
out about hidden toxins found in the environment and in everyday
foods, and learn easy steps you can take to live healthier every
day.
　　The perfect diet: simplicity, effortless weight loss, and obvious
health benefits from a nutritionist with a proven tack record.
You’ll feel so good after your first fast, you’ll want to
incorporate the Fast Track’s cleansing principles and periodic
fasting into your life for good.
　　Don’t delay, it’s time to jump on the Fast Track to a lighter,
healthier you.
　　Ready, Set, Glow
　　What if you could lose three to eight pounds in a single
day?
　　What if that nearly instant weight loss made you feel lighter,
freer, cleaner, and more energized?
　　What if that single day began a healing, cleansing, revitalizing
process, raising your awareness of the poisons that pollute our
environment and purging your body of the toxins that set you up for
weight gain, fatigue, and a host of deadly, debilitating
diseases
　　What if that one day of weight loss could help jump-start a
long-term weight-loss plan?
　　Well, that single day is here. With Ann Louise Gittleman’s The
Fast Track One-Day Detox Diet you can:
　　Cleanse your system back to health
　　Get rid of unhealthy, fattening toxins
　　Safely lose up to 8 pounds overnight and keep them off for
good
　　The Fast Track One-Day Detox Diet is a whole new way to think
about weight loss. This is the first crash diet that not only works
in the long run, but is also good for you.
　　GET ON THE FAST TRACK
　　IT’S SAFE. IT FEELS TERRIFIC. AND IT WORKS.