FORMULA, THE(ISBN=) 英文原版

　　Are you frustrated by low-fat/high-carbohydrate or all-protein
diets that don’t work? Tired of white-knuckle restrictions or doing
math at every meal? Fed up with a constant craving for sugars and
carbohydrates? Do you wish you had a magic formula for losing
weight and keeping it off? Well, now you do. . . .
　　Pioneering weight loss and certified sports nutritionists Gene
and Joyce Daoust have personally helped thousands of people lose
weight, tone up, and enjoy a healthier, more fit lifestyle. Their
advice? Drop the rice cakes and calorie-counting, and stop trying
to figure out those complicated “food blocks.” The Formula teaches
an easy way to balanced nutrition that will have you burning fat
24-hours a day while eating foods you enjoy! Featuring menu plans,
shopping lists, and progress charts, The Formula provides a
personalized program for each person’s specific needs and body
type. So whether you’re a couch potato, a professional athlete, or
somewhere in between, you’ll discover:
　　* Five different versions of the Formula–and how to find the
right one for your weight and activity level
　　* The 21-Day Fat Flush Formula for accelerated weight loss
　　* More than 200 delicious recipes, including perfectly balanced
40-30-30 fajitas, chili, pork tenderloin, and New York
cheesecake
　　* Special Kids’ Favorites and Family Style meals
　　* Healthy advice on prepared foods, fast foods, and vegetarian
meals
　　A plan for life, The Formula is a dieter’s dream–the lifetime
secret to losing weight, staying slim, and feeling great!

　　Gene and Joyce Daoust are two of the original
nutritionists who helped develop and test the 40-30-30 zone
nutrition program. In 1992, the Daousts opened the Bio Syn Human
Performance Center, a cutting-edge weight-loss and sports-nutrition
facility and the world’s first 40-30-30 zone nutrition clinic. The
Daousts frequently appear as featured speakers and conduct programs
for corporations nationwide.