描述
开 本: 16开纸 张: 胶版纸包 装: 精装是否套装: 否国际标准书号ISBN: 9789812751522
内容简介
There is nothing new about vegetarianism. People have committed
to meatless diets for centuries, and for a variety of easons. But
why, now, are more and more people turning to a vegetarian
lifestyle? The answer is simple: to maintain optimum health. A
plant-based diet consisting of fruits, nuts, vegetables, legumes,
and whole grains provides you with a wide range of health benefits,
including a lower incidence of obesity, high blood pressure,
coronary heart disease, stroke, many {orms of cancer, and higlh
cholesterol.
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