描述
开 本: 32开纸 张: 胶版纸包 装: 平装是否套装: 否国际标准书号ISBN: 9780307450722
Why is it that even though we might maintain our high school
weight, few of us maintain our high school belt size?
In your twenties and thirties, the layers of fat on top of your
abs were the problem–but once you reach middle-age, the enemy
shifts. The 6-Week Cure for the Middle-Aged Middle is the first
book to deal specifically with the issues we face in the next stage
of life, providing a plan for eliminating the unhealthy fat that
accumulates around the organs–visceral fat–that is the true cause
of the middle-aged bulge.
The good news is that with the right diet, visceral fat can be
quickly reduced and eliminated, enhancing both your looks and your
health. Even after twenty years researching and refining the
science of weight loss and management, bestselling authors Drs.
Michael and Mary Dan Eades fell victim to the middle-aged middle
themselves. Although otherwise fit and healthy, both lost the flat
belly that signals youth. In The 6-Week Cure for the Middle-Aged
Middle, they share the simple dietary program they created to shed
the weight.
Discover:
? How eating saturated fat can actively trim your middle
? Why the “eat less, exercise more” pre*ion fails–and what
to do about it
? Why “inner” and “outer” tube fat measurements are important to
your health
? How to fight the fat stored inside your liver that leads to
hard-to-lose middle-body flab
With The 6-Week Cure for the Middle-Aged Middle the doctor duo
that brought you to the low-carb lifestyle shows you how to regain
in midlife the figure of sleek, flat-bellied youth.
From the Hardcover edition.
评论
还没有评论。