描述
开 本: 32开纸 张: 胶版纸包 装: 平装是否套装: 否国际标准书号ISBN: 9781934287590
Author KIMIKO was a fulltime housewife and mother of two
children who at the age of 36 discovered the mental and physical
benefits of walking properly. Born and raised in Okayama–a
prefecture west of Osaka–she attended an all-girls high school and
was later hired by the Tokyo office of a cosmetics company. At the
age of 27, she took the recommendations of a customer and met a
financially secure man of 32 who was being groomed to take over his
family’s business. Falling prey to her friends’ urgings to “marry a
rich man” and her own ideas of equating marriage with stability,
she got married soon thereafter. Though her husband was faithful,
kind, and hardworking, and she provided office work for the family
business, she found her marriage wanting until she realized one day
that she “had nothing for herself in her life.” She felt her “sense
of self slipping away.” It was then that she decided to take a
walking class.
Within two years Kimiko was teaching walking herself, refining
the lessons she’d learned in other walking classes and applying
life-affirming lessons to her process. Though the basics of proper
walking technique and posture are outlined, the extension of
spiritual growth and reaffirmation methods from applying them
supply the body of the text. Some of the lessons
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