描述
开 本: 32开纸 张: 胶版纸包 装: 平装是否套装: 否国际标准书号ISBN: 9780761529323
Cleanse Your Body of Pollutants and Other Impurities
Cleanse Your Body of Pollutants and Other Impurities
Why not feel gloriously better? Every day our bodies are bombarded
with pollutants from food, air, and stress. This buildup of toxins
is bad for you and ultimately leads to fatigue, depression, and a
host of other chronic health problems.
In this book are ways to help you give your body a fresh start and
achieve vibrant good health. You will learn how to:
·Recognize and avoid toxins in air, food, and water
·Use herbs, fiber, and therapeutic food powders for cleansing
·Enjoy tasty recipes and follow a healthful diet to complement
cleansing
·Improve your digestion, your outlook on life, and your overall
health
“A wonderful, integrated approach towards cleansing. All
individuals who are trying to make their way in a congested,
polluted, toxic world will greatly benefit.” —Jeffrey S. Bland,
Ph.D., author of The 20-Day Rejuvenation Diet Program
“Menopause and perimenopause are times of great transition. Dr.
Berry’s book will help women make that time easier and more
enjoyable.” —Mary Ann Mayo, coauthor of The Menopause Manager
“A comprehensive and readable guide that should become a valuable
companion for all who are intent upon improving their lives and
living well.” —Efrem Korngold, L.Ac., O.M.D., coauthor of Between
Heaven and Earth
“Conventional medicine has really missed the boat—cleansing helps
you think and feel better.” —Candace Pert, Ph.D., professor at the
Georgetown University School of Medicine and author of Molecules of
Emotio
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