FOODS THAT FIGHT PAIN(ISBN=) 英文原版

　　”Dr. Neal Barnard is one of the most responsible and
authoritative voices in American medicine
today.”        —-Andrew
Weil, M.D., author of 8 Weeks to Optimal Health and
Spontaneous Healing

　　Did you know that ginger can prevent migraines and that coffee
sometimes cures them? Did you know that rice can calm your
digestion, that sugar can make you more sensitive to pain, that
evening primrose can ease the symptoms of arthritis?
　　Drawing on new and little-known research from prestigious medical
centers around the world, Neal Barnard, M.D., author of Eat Right,
Live Longer and Food for Life, shows readers how they can soothe
everyday ailments and cure chronic pain by using common foods,
traditional supplements, and herbs.
　　Dr. Barnard reveals which foods regularly contribute to pain and
how to avoid them. He guides the reader to specific pain-safe foods
that are high in nutrition but don’t upset the body’s natural
balance, as well as foods that actively soothe pain by improving
blood circulation, relieving inflammation, and balancing hormones.
Complete with delicious recipes, Foods That Fight Pain is a
revolutionary approach to healing that will transform your
life.

　　Neal Barnard, M.D., is president of the Physicians’ Committee
for Responsible Medicine, editor-in-chief of the newsletter Good
Medicine, and a member of the advisory board of Vegetarian Times
magazine. Dr. Barnard travels widely giving lectures on nutrition
and health.