描述
开 本: 32开纸 张: 铜版纸包 装: 平装是否套装: 否国际标准书号ISBN: 9789812751218
编辑推荐
Keep yourself thin
Gives you the key to sustained weight loss for long-term health
and well-being
Tackles all the enemies of weight-loss – defeatism, fatigue,
stress and self-recrimination – head on
The material in this book is taken from the bestselling
Weight-Loss Bible
Contingency plans for times when temptation is too strong to
resist parties, holidays, eating out etc
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