HEALTHY EATING FOR DIABETES 英文原版

　　One in ten deaths in the UKare linked to diabetes,and 2.5
million people have been diagnosed. But how do you learn to control
it so it doesn’t take over your life? Simply by incorporating low
glycaemic foods and eating a balanced diet you can enioy delicious
dishes whilst looking after your diabetes. Healthy Eating for
Diabetes dispels the myth that people with diabetes have to eat a
strict diet that is limited and time-consuming.
　　Antony Worrall Thompson, the well-known chef, has been diagnosed
with metabolic syndrome, a condition that can lead to diabetes, so
he has a personal interest in creating recipes that will satisfy
his gastronomic palate. Each of these delicious dish-es has been
approved by leading dietitian Azmina Govindji to give you a
balanced diet and help you control your diabetes.
　　With sections on Breakfasts and Brunches, Soups and Salads, Light
Meals and Appetisers, Main Courses and Desserts, Antony has covered
all bases to give you variety and inspiration for everyday meals.
Enjoy Salmon and Haddock Fishcakes or Tuscan-style Lamb for a
healthy dinner, and MangoFool or Peach and Blueberry Gratin in case
you feel like you need something sweet. But what’s briliant about
eating low glycaemic foods is that you won’t crave those sweet
things or feel sleepy and bloated after meals.These recipes are not
only great for people with diabetes, but good for everyone in the
family to establish a more healthy lifestlyle.
　　Whether you have diabetes or live with someone who does, this
book gives information, inspiration and encouragment, as well as
exceptional recipes, sothat you can still eat delicious food and
enjoy life.