描述
开 本: 32开纸 张: 胶版纸包 装: 平装是否套装: 否国际标准书号ISBN: 9780345492135
If you’re a woman over thirty-five, you probably have a
lot of stress in your life–maybe even more than you realize. You’re
also likely low on energy, gaining weight, and not sleeping as well
as you once did. The fact is: Your body is changing. A renowned
physician and pioneer in women’s heart health, Dr. Nieca Goldberg
knows what you’re going through. In this welcome book you’ll
find
? the normal physical changes you can expect to experience at age
thirty-five and after
? treatments for over- and underactive thyroids and other hormone
issues
? the signs, symptoms, and management of type 1 and type 2
diabetes
? facts on fertility, contraceptives, pregnancy, and
menopause
? information on good breast health, including preventive
breast-cancer measures
? a comprehensive heart-to-heart about your cardiovascular
system
? dealing with GERD, stomach ulcers, gallstones, IBS, IBD, and
colon cancer
? strategies for keeping bones strong, fending off arthritis, and
coping with foot and back pain
? the importance of diagnosing sleep apnea and saying good night
to insomnia
? revelations about the mind-body connection–countering stress
and relieving depression
? the ins and outs of medical exams–what to ask, and when to
change doctors
With warmth and encouragement, Dr. Nieca Goldberg gives you the
solid information you need on the path to great health.
“Dr. Nieca Goldberg’s Complete Guide to Women’s Health is an
outstanding and indispensable resource for women of all ages. Dr.
Goldberg’s insightful, expert advice will empower women to take
charge of their health and their life, and to make informed choices
for optimum well-being. Comprehensive, knowledgeable, and
accessible. Highly recommended.”
–Nicholas Perricone, M.D., New York Times bestselling author of
The Perricone Weight-Loss Diet
“Dr. Goldberg’s message is clear: These health issues are not
things to be frightened of, they are things to do something about!
I look forward to giving this book to the important women in my
life. It should be read and kept as a guide to the health issues
that will confront women throughout their lives.”
–Richard A. Stein, M.D., professor of medicine, New York
University School of Medicine
“By offering solid, up-to-date medical information in a
comforting woman-to-woman tone of voice, Goldberg’s got just what
the patient ordered.”
–Publishers Weekly (starred review)
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