SUPER NUTRITION FR WOMEN (REV)(ISBN=) 英文原版

　　Winner of the Excellence in Medical Communications Award,
SUPER NUTRITION FOR WOMEN is the first scientifically based
nutrition program to take into account women’s distinct body
chemistry and dietary needs—and reveals the best way to incorporate
them into any weight-loss or workout plan.
　　This newly revised edition includes the latest nutritional
studies and addresses the unique health and dietary concerns that
women are facing today. Whether they’re on a vegetarian or a
meat-and-potatoes regimen, no matter what their age or lifestyle,
SUPER NUTRITION FOR WOMEN will show readers:
　　* How to evaluate which weight-loss plan is best for them—from
low carb to low fat—and how to stay healthy and happy while
shedding pounds
　　* How to prevent and combat a variety of illnesses, including
osteoporosis, breast cancer, heart disease, yeast infections, and
allergies
　　* Easy menus, recipes, and Super Female Foods—staples that should
be on every woman’s shopping list
　　SUPER NUTRITION FOR WOMEN is a revolutionary program that works
with today’s popular diet and exercise plans—to help every woman
look better, feel better, and live longer.

　　Ann Louise Gitleman, Ph.D., Certified Nutrition Specialist, is
the award-winning author of the New York Times bestseller The Fat
Flush Plan and a weight loss expert with over two decades of
experience in public health and private practice. Ann Louise holds
a Ph.D. in holistic nutrition, is a Cerified Nutrition Specialist,
and has a master’s degree in nutrition education and a naturopathic
degree in drugless healing. With more than 3.5 million copies of
her books in print, Ann Louise has counseled men and women from all
walks of life and has appeared regularly on nationally syndicated
radio and TV news shows, including Good Morning America, MSNBC, Fox
News, The View, and Dr. Phil. Ann Louise lives and works in Liberty
Lake, Washington.