描述
开 本: 32开纸 张: 胶版纸包 装: 平装是否套装: 否国际标准书号ISBN: 9780761530978
Rejuvenate and Refresh Your Body Starting Today!
There is an effective way to free yourself of chronic aches and
pains, feel healthier, and be more energetic. It’s called
detoxification, a process that stimulates your body’s natural
ability to cleanse itself. Inside, you’ll discover a simple
seven-day detoxification program that will help you improve
resistance to disease, normalize weight, and increase physical and
mental stamina. Completely updated and revised, this edition
features easy-to-prepare recipes, sample menu plans, and everything
else you need to begin your new life of healthier
living—today!
A Sample 7-day Home Detox Program
·Healthful diet of liquids, fresh fruits and vegetables, and
rice
·Specific vitamins, minerals, amino acids, and herbs
·Home hydrotherapy and a one-week toxin-free lifestyle
·Healthier living
“Similar to an oil change for your car, the 7-Day Detox Miracle can
clean and improve the filtering of your internal fluids in a way
that produces immediate benefits in fighting disease.”—Michael T.
Murray, N.D., co-author, Encyclopedia of Natural Medicine
“This fine work again proves to me there is something ‘miraculous’
to be found in the time-honored precepts of naturopathic
medicine.”—Peter J. D’Adamo, N.D., author, Eat Right 4 Your
Type
Foreword by Jeffrey S. Bland, Ph.D
Acknowledgments
Preface to 2nd Edition
Preface xiii
Health and Detoxification
How Toxins Affect Your Health
Cells, Blood, and Lymph
The Six Steps of Detoxification
The Liver: Your Detoxification Powerhouse
We’re In-Toxin-Cated:
Living “Under the Influence” of Toxins
Laboratory Testing: Early Warnings
The 7-Day Detox Miracle:
The EcoTox Program
……
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