描述
开 本: 32开纸 张: 胶版纸包 装: 平装是否套装: 否国际标准书号ISBN: 9780440508526
内容简介
Record what you eat and control your carbs!
It’s easy to keep track of your carbohydrate intake with this
handy, page-per-day diary. Now you can spot and eliminate trouble
areas at a glance. Just jot down everything you eat and
drink–including snacks!–and follow your progress day by day with
the book that helps you stay in control.
An easy-to-use system for recording your daily carbohydrate
intake for up to 16 full weeks
Expert dieting hints to help you maintain your regimen
A weekly progress report to keep you informed and motivated
Includes a compact carbohydrate counter for quick reference
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