描述
开 本: 16开纸 张: 胶版纸包 装: 平装是否套装: 否国际标准书号ISBN: 9780385335751
内容简介
In a culture that
rarely sees pregnancy as a journey to self-discovery, Body,
Soul, and Baby offers a fresh perspective on this
transformative life experience by showing women how to tune in to
the cues offered by their bodies and souls—as well as by the babies
growing within them—for a healthier pregnancy, a more fulfilling
birth experience, and a deeper bond with their baby.
Drawing on the best of both complementary and conventional Western
medicine, Dr. Gaudet has written a groundbreaking guide that shows
you how to become an active participant in your pregnancy. By
working with the natural processes of pregnancy, you can discover
how to:
? Pick up important signals from within about what you need, what
your body needs, and what is right for both you and your baby
? Tune in to cues that can alert you to early signs of
problems
? Use the mind-body connection to reduce stress, explore this
remarkable life change, and bond with your baby
? Nurture your whole self, including your evolving sexual and
sensual needs
? Make informed and conscious choices that reflect both your
personal feelings and the latest
medical information
? Collaborate with your doctor or midwife, and build a supportive
health-care team
Empowering, inspiring, and respectful of the wisdom of the female
body and spirit, this invaluable book also includes advice on
eating right and staying active, and natural and alternative
approaches to pain relief. Whether you’re already pregnant or
preparing to be, the time to start listening to your inner wisdom
is now, and the guide to doing it is here.
From the Hardcover edition.
rarely sees pregnancy as a journey to self-discovery, Body,
Soul, and Baby offers a fresh perspective on this
transformative life experience by showing women how to tune in to
the cues offered by their bodies and souls—as well as by the babies
growing within them—for a healthier pregnancy, a more fulfilling
birth experience, and a deeper bond with their baby.
Drawing on the best of both complementary and conventional Western
medicine, Dr. Gaudet has written a groundbreaking guide that shows
you how to become an active participant in your pregnancy. By
working with the natural processes of pregnancy, you can discover
how to:
? Pick up important signals from within about what you need, what
your body needs, and what is right for both you and your baby
? Tune in to cues that can alert you to early signs of
problems
? Use the mind-body connection to reduce stress, explore this
remarkable life change, and bond with your baby
? Nurture your whole self, including your evolving sexual and
sensual needs
? Make informed and conscious choices that reflect both your
personal feelings and the latest
medical information
? Collaborate with your doctor or midwife, and build a supportive
health-care team
Empowering, inspiring, and respectful of the wisdom of the female
body and spirit, this invaluable book also includes advice on
eating right and staying active, and natural and alternative
approaches to pain relief. Whether you’re already pregnant or
preparing to be, the time to start listening to your inner wisdom
is now, and the guide to doing it is here.
From the Hardcover edition.
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