描述
开 本: 32开纸 张: 胶版纸包 装: 平装是否套装: 否国际标准书号ISBN: 9780553381863
内容简介
In this revolutionary new book, Dr. Tracy Gaudet, director
of the Duke Center for Integrative Medicine, shares her remarkable
vision of a new way of looking at self and wellness, which will
change the way women think about their bodies, their health, and
their lives.
Through her own personal journey as well as her work with
thousands of women as an Ob-Gyn, Dr. Gaudet knows that being able
to tap into the spiritual, emotional, and cyclical realities of
female life has a powerful effect on health and well-being. Yet she
has found that many women are “unconscious” of the intimate
connections between these realms. Now Dr. Gaudet explains to women
how to reconnect their bodies and their souls, in order to become
“consciously female.” Using her experience in integrative medicine,
which draws on the best of both alternative and conventional
Western practices, she offers mind-body techniques that will give
you a deeper understanding of the inner workings of your body, and
access to your unique feminine wisdom.
By helping you make the best possible choices to support your
health and wellness, the process of becoming “consciously female”
will enrich and empower your life, day to day, week to week, year
to year.
From the Hardcover edition.
of the Duke Center for Integrative Medicine, shares her remarkable
vision of a new way of looking at self and wellness, which will
change the way women think about their bodies, their health, and
their lives.
Through her own personal journey as well as her work with
thousands of women as an Ob-Gyn, Dr. Gaudet knows that being able
to tap into the spiritual, emotional, and cyclical realities of
female life has a powerful effect on health and well-being. Yet she
has found that many women are “unconscious” of the intimate
connections between these realms. Now Dr. Gaudet explains to women
how to reconnect their bodies and their souls, in order to become
“consciously female.” Using her experience in integrative medicine,
which draws on the best of both alternative and conventional
Western practices, she offers mind-body techniques that will give
you a deeper understanding of the inner workings of your body, and
access to your unique feminine wisdom.
By helping you make the best possible choices to support your
health and wellness, the process of becoming “consciously female”
will enrich and empower your life, day to day, week to week, year
to year.
From the Hardcover edition.
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